Reclaim your energy.
Rediscover your life.Â
We help corporate professionals overcome chronic stress and debilitating burnout through compassionate, trauma-informed support inspired by Scandinavian principles — so they can excel and thrive professionally and personally.
Where Holistic Healing Meets Real-World Impact
We help individuals achieve healing and growth by integrating mind, body, and spirit, fostering empowered transformation, restoring balance through nervous system regulation, addressing the interconnected impact of societal systems, promoting justice and equity in wellness, encouraging sustainable and preventive practices, and grounding the journey in mindful spirituality.
Our Solutions
Access Our Free Doctor Discussion Guide
How to Talk to Your Doctor About Burnout and Get the Help You Need
Bridge the gap between symptoms and solutions to reclaim your energy and wellbeing!
Get My Free GuideAre you exhausted beyond relief, struggling with fatigue that rest can’t fix?
You're not alone — and it’s not “all in your head”…
In parts of Europe, debilitating burnout is medically recognized as Exhaustion Syndrome (ES), with structured support available at individual, group, and societal levels for those affected.Â
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In the United States, however, ES remains medically unrecognized, thus leaving people without critical medical or financial safeguards when burnout leaves them unable to work.Â
We’re here to change that.
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Discover the support, understanding, and resources you need to reclaim your life!
Through our support, you will:
• Rediscover Balance
Find harmony in both your personal and professional life, reclaiming time and energy for what truly matters.Â
• Restore Energy with Compassion
Cultivate sustainable habits that renew your energy — without the pressure of perfection or overachievement.Â
• Redefine Success on Your Terms
Break free from societal expectations and embrace a version of success that aligns with your values and wellbeing.Â
• Build Emotional Resilience
Strengthen your capacity for joy, connection, and rest, creating a life grounded in emotional resilience and fulfillment.
How We Help
We provide the tools, guidance, and community to help you overcome exhaustion, find balance, and thrive both personally and professionally. Recognizing that no two paths to healing are the same, our offerings are flexible and designed to meet you where you are. Whether you’re an individual seeking personalized one-on-one support, a company looking to enhance team wellbeing, or someone who prefers self-paced learning, we have options that honor your needs and respect your pace.
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Living LAGOM™Â
Signature Online
Course
Your Customizable Framework for Balanced Living - Self-Study
Be among the first to experience the Living LAGOM™ Signature Online Course by joining our exclusive Beta Program. This 12-week self-paced course is rooted in the principles of the L.A.G.O.M. framework, designed to help you overcome burnout, manage chronic stress, and reclaim your energy for a thriving, balanced life.
Living LAGOM™Â
Informative and Transformational
E-Book
Your Guide to Balanced Living
The Living LAGOM™ E-Book offers a practical, insightful guide to overcoming burnout and chronic stress. Rooted in Scandinavian principles of balance and sustainability, this book provides actionable steps and tools to help you reclaim your energy, foster resilience, and build a life of harmony and fulfillment.
Living LAGOM™Â
Transformational Online Pilot
Coaching ProgramÂ
A Unique Opportunity to Transform Your Life and Shape the Future.
Experience the profound benefits of personalized coaching with the Living LAGOM™ Transformational Online Pilot Coaching Program. Over 12 weeks, you’ll work one-on-one with a dedicated coach, using the L.A.G.O.M. framework to overcome burnout, reduce stress, and create lasting balance in every area of your life.
Living LAGOM™Â
Employer Group Services
Empowering Organizations to Thrive
At Living LAGOM™, we believe a balanced team is a productive team. Our trauma-aware, socially conscious wellness solutions are designed to empower organizations to reduce employee burnout, enhance resilience, and create a thriving, balanced workplace culture.
What We Offer
- Sustainable Strategies: Practical, culturally sensitive approaches to support employee well-being.
- Trauma-Informed Solutions: Wellness programs rooted in understanding and addressing stress at its core.
- Customizable Services: Tailored initiatives to meet the unique needs of your workforce.
Why Choose Living LAGOM™?
- Promote balance, productivity, and resilience in your team.
- Build a healthy, supportive work culture that inspires long-term success.
- Foster employee satisfaction and retention through meaningful wellness solutions.
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Ready to support your team’s wellbeing?
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Questions?
Have questions about the guide or need more support on your burnout recovery journey? Fill out the form below, and we’ll get back to you as soon as possible.
